I apologize for not getting to TFMC post on Monday. To be honest, I simply forgot. I forgot with good reason, week six started off uneventful.

I am the same weight, yet again. This week, however, instead of being upset, I’m actually happy. I’m not exactly breaking my back trying to lose weight but I’m not gaining it which is what I had been doing for the last two years.

I have been able, for the most part, to avoid sweets. At least the bad ones. I still allow myself jello and pudding made with skim milk. There are two bags of peanut butter filled Hersey Kisses in the house though and I’ve not touched one.

My big problem has been portion control. I seem to blank on it. Maybe on purpose. I’m hoping that activity will help me bring that into check. The activity is coming with better weather. As it stays lighter later in the day and the temps rise, I’ll start running at least three days a week. That may happen in the next week or two since I’ve had the urge to run lately. I don’t run in freezing temps though (my lungs hate me when I do) and the last few nights have been cold.

So, although I haven’t really scaled the mountain of late, at least I haven’t slid back down to the bottom!

Weight= 248
Body Fat %= 38%
Pounds Lost= 3